http://www.synergistics.co.nz BALANCE HARMONIZE EXCEL Mon, 15 Feb 2010 23:23:04 +0000 http://wordpress.org/?v=abc en hourly 1 http://www.synergistics.co.nz/archives/167#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.synergistics.co.nz/archives/167#comments Tue, 28 Jul 2009 09:25:47 +0000 Lynda http://www.synergistics.co.nz/?p=167 http://www.synergistics.co.nz/archives/167/feed 5 The American College of Sports Medicine and the American Heart Association have recently published their updated recommendations on the amount and type of exercise needed by healthy adults to improve and maintain healthy hearts. Adults aged 18 - 65 need moderate intensity aerobic physical activity for a minimum of 30 minutes, five times a week or vigorous intensity aerobic activity for a minimum of 20 minutes three days each week. http://www.synergistics.co.nz/archives/104#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.synergistics.co.nz/archives/104#comments Tue, 14 Jul 2009 09:49:15 +0000 John http://www.synergistics.co.nz/?p=104 http://www.synergistics.co.nz/archives/104/feed 0 Harnessing your internal Chi Energy is no more difficult than any other skill, you just have to know how to do the technique and use your body the way God created it to be used........ http://www.synergistics.co.nz/archives/96#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.synergistics.co.nz/archives/96#comments Tue, 14 Jul 2009 09:27:33 +0000 John http://www.synergistics.co.nz/?p=96 http://www.synergistics.co.nz/archives/96/feed 0 Learn why this healing method -- called "the world's greatest healing miracle of all time" by health practitioners -- may render all cancer drugs, chemotherapy, radiation and other cancer treatments obsolete; http://www.synergistics.co.nz/archives/61#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.synergistics.co.nz/archives/61#comments Thu, 09 Jul 2009 21:15:48 +0000 Lynda http://www.synergistics.co.nz/?p=61 http://www.synergistics.co.nz/archives/61/feed 0 Each of the meridians have their own specific acupuncture points that can be used as points for acupressure as a means of self treatment or acupuncture needles, to be administered by a qualified practitioner. The qualified practitioner will listen to your description of your “dis-ease”. This will allow them to make a clinical decision on where to place the needles.